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 No Gym, No Problem…

It’s an uncertain time for everyone.  Your good health is no longer a luxury, it’s essential for you and essential for your family.

At KB3 we’ve gone online for the time being to help as many people as possible with group fitness training for all levels.  My unique training sessions are designed to run in tandem so if your just starting out or you’re a seasoned exerciser you can still be a part of the same session.

If you’re worried about going online, don’t be.  I’ll guide you through it.  I can see you, you can see me and everyone in the group will keep you active, engaged and feeling good.

Welcome to KB3

I’m Russell, keeping you active and engaged in lockdown.

 No Gym, No Problem…

It’s an uncertain time for everyone.  Your good health is no longer a luxury, it’s essential for you and essential for your family.

At KB3 we’ve gone online for the time being to help as many people as possible with group fitness training for all levels.  My unique training sessions are designed to run in tandem so if your just starting out or you’re a seasoned exerciser you can still be a part of the same session.

If you’re worried about going online, don’t be.  I’ll guide you through it.  I can see you, you can see me and everyone in the group will keep you active, engaged and feeling good.

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Kickstart

Perfect for beginners

Group

The progression from Kickstart

Personal Training

Private coaching for the best results

Ordinary Heroes, Extraordinary People

Free 1 on 1 taster session

 

Fill in your details and you will receive an email with simple instructions on how to arrange your free 1 on 1 taster session.

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