Something strange is happening to me…

I’m feeling a bit strange at the moment. My body is changing! Yes…I’ve become a littler greyer. Mrs P say I’m still as irritating. But over all I’m feeling pretty good. I’ll tell you why in a moment. In a few weeks I’m off to...

You SHOULD NOT listen to me because…

You SHOULD NOT listen to me because… I don’t always eat clean. Yes, I like beer and wine (not while I’m training thankfully!). Yes, I know salad is good but pizza tastes better sometimes. You SHOULD NOT listen to me because… I’ve no...

Entering My First Tough Mudder?

Yes I decided to take the plunge and get into my first tough mudder, or so I thought. My first ever obstacle course race (OCR). I’m going to be honest with you though. I was in two minds, as I’m paranoid about picking up injuries at the moment! Plus I have...

I met a man in a dark car park and he lost 2 stone!

Get your mind out of the gutter! I’ll tell you how John lost 2 stone in a moment. This meet was professional. At the beginning of January I got an application form come in via my website from John. Yes, that’s his real name! Everyone who works with me...

Pancakes and 1000 Push Ups

I love pancakes. I dont care how many calories they have in them. Sugar, lemon, syrup…take your pick, they all taste nice! Balanced eating is good. Fruit and veg are good. Good quality meats. Plenty of fluids. Pancakes sit in there somewhere. The only thing I...

I love Dorris…

I’m sitting here writing this email while storm Dorris is blowing a hooly outside. Our powers gone out. If I was the kind of person who went into melt down over somthing like this? I’d be contemplating which one of the children I’d have to eat first...