Natalie Scott…I met her in a car park dressed in rubber

I hooked up with my friend Natalie Scott the other week. I met her in a car park dressed in rubber. This wasn’t some dodgy website meet. We were both in wetsuits doing some open water swimming. Natalie use to be a client of mine. She should wear a cape with a...

Too little too late…

I’m coming up to the final weeks of my triathlon training. Swapping my kettlebells for lycra and chamois creme! (I’m beginning to like the combination of the last 2.) But it went wrong this weekend, too little too late. There I was, all excited about...

I nearly had to be rescued…

I hope you had a good weekend. On Saturday I nearly had to be rescued. Why? I mentioned in the past I have a boat. It’s nothing flash. You couldn’t land a helicopter on it! I took Mrs P and kids out on the boat after Saturdays Kettlebells training. We...