I stunk of 300 burgers…

Friday night I had to cook 300 burgers in the space of about 90 minutes. It’s was Springfield Striders Friday Night Five. £5 to enter, 5 mile race and then exchange their race number for one of my gourmet burgers cooked by yours truly. Here in Pleshey as well as...

The Big Fitness Lies…

There are so many big fitness lies in the health and fitness industry. Every Wednesday I take my daughter Fleur to Chelmsford Gymnastics Club. It’s a brilliant facility. The only problem is I’m a bag of nerves. There she is flipping, rolling,...

The most expensive welly boots I ever bought…

Hope you had a great weekend. Guys do you struggle to know what to buy the wife for her birthday? It was Mrs Ps birthday on the weekend. I wanted to buy her something nice, she deserves it. Like most chaps I struggled to come up with somthing. Even asked her what she...

Rugby Tackled by a Girl

I hope you had a good weekend. I had to go on a course last night. I’ve been avoiding it ages and didn’t want to go. It was a Rugby course. You know how you put things off all the time? Find excuses, procrastinate, talk yourself out of it. Almost creating...

No broken nails…

As a coach for over 25 years I’ve had some strange requests. Getting brides in shape for thier wedding day is nothing new. But I just had an odd experience with a client of mine which I will tell you about in a mo. She’s a bride to be, in-fact she gets...