My embarrassing secret…

I hope you had a great bank holiday weekend. I have an embarrassing secret. As well as a love for kettlebells… I have an allotment. There you go…I confessed. I’m as happy digging over my humble plot as I am swinging kettlebells in chelmsford. I get...

Iron Man and Sheep Farmer

This weekend I was chasing sheep on my annual trip to the Keswick Mountain Festival in Cumbria. As well as climbing, mountain biking and music, there are some legendary speakers. One such man is called Joss Naylor. Joss Naylor is 79 now and been a humble sheep farmer...