You SHOULD NOT listen to me because…

You SHOULD NOT listen to me because...

You SHOULD NOT listen to me because…
I don’t always eat clean.
Yes, I like beer and wine (not while I’m training thankfully!).
Yes, I know salad is good but pizza tastes better sometimes.
You SHOULD NOT listen to me because…
I’ve no desire to make you sick when you exercise (if I do I didn’t mean to!).
I dont want to work you so hard you can’t move the next day.
You SHOULD NOT listen to me because…
I’m not always positive and happy clappy, and have bad days fairly regularly.
I run with the elegance and speed of a zombie but I try my best.
Sometimes when I train, I don’t shower afterwards!
You SHOULD NOT listen to me because…
I am a perfectionist and will annoy you.
I like detail and structure.
Yes, I get grouchy when people ask for a training programs and don’t follow it through and waste both our time!
You SHOULD NOT listen to me because…
I don’t have a 6 pack and think there are more important things in life (although if it happens, great).
Yes I can bore the hind legs off you about my Ironman triathlon achievements in my 40’s.
I think anyone of any age can do anything if they really want to (but often use age as an excuse).
You SHOULD NOT listen to me because…
I tend not to worry about what other people think these days.
I get a buzz from making people fitter, stronger, leaner and ge

About the Author Russell Pearcy

Russell Pearcy has been working as a health and fitness coach for over 25 years helping men and women who feel tired and washed up get back in shape. Russell has also draws upon his experience as an Ironman triathlete to help coach others through this life changing transformation.

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