She lost her knickers while training…

I got a text message the other day from and old client of mine. It made me laugh, because yes, she did actually lose her knickers in training once. I’ll tell you what happened in a moment. We hadn’t been in touch for a long while. She stopped training due...

It’s kinda obvious…but

Yes, it’s valentines. It’s kinda obvious…but… I often tell Mrs P she’s won the lottery in life with me. After she’s calmed down. Put the carving knife away. And it’s safe to come out. Of course I tell her the...

Fire fighting…

I had a ‘virtual leg slap’ from my coach yesterday. I’ll tell you why in a minute. You might be able to relate to it. As you know I’m not a big fan of new years resolutions. So I set 90 day targets. I do it for all sorts of things. Work,...

Crushed on the cross bar…

Yes it happened. The accident that any man dreads. Falling onto the crossbar of his bike. No amount of padding can protect you from that pain. Eventually I stopped crying. Did a quick investigation to ensure there was no permanent damage! I got up and carried on. I...

I couldn’t get away from Karen…

I was training our Kettlebell group, the ‘invincibles’, on Saturday. Afterwards, one of our regulars, Karen, came up to me. Everyone had gone, she’d made eye contact. I couldn’t get away! Anyway Karen came up and said, “I just want to say...