Latest From The Blog

Don’t tell anyone but…

I hope you're having a great evening, just a quickie before a shoot out for dinner. I’m up in sunny Blackpool at the moment (it’s pouring outside!). Im here on a the International Fitness Showcase fitness weekend for geeks like me and people who just like training....

Something strange is happening to me…

I'm feeling a bit strange at the moment. My body is changing! Yes...I've become a littler greyer. Mrs P say I'm still as irritating. But over all I'm feeling pretty good. I'll tell you why in a moment. In a few weeks I'm off to the good ole USA. Me, Mrs P and...

You SHOULD NOT listen to me because…

You SHOULD NOT listen to me because... I don't always eat clean. Yes, I like beer and wine (not while I'm training thankfully!). Yes, I know salad is good but pizza tastes better sometimes. You SHOULD NOT listen to me because... I've no desire to make you sick when...