Attack 2015

Just a quickie before your phone gets clogged at midnight with texts.
I wanted to wish you a Happy New Year and hope you’re getting ready to attach 2015.
Have a great evening whatever you are doing.
I’m spending it with my brother in-law and his family.
Also here is a little gift to get you back in shape in January 2015.
I use it with a lot of my clients.
For those of you who train with me thanks for your support and enthusiasm in 2014.
For those that don’t currently, hopefully I will get to meet you in 2015.
Many of you have said very kind things about me over the year.  Thank you.
I will keep doing what I’m doing to the best of my ability and bring some fresh ideas and enthusiasm to the table.
I’m not a big one for resolutions but five things I’m going to focus on next year are:
  • More sleep
  • Spend more time with the family
  • Laugh more
  • Complete my first triathlon
  • Break my KB PBs
What are yours?
Have a great evening and attack 2015!


About the Author Russell Pearcy

Russell Pearcy has been working as a health and fitness coach for over 25 years helping men and women who feel tired and washed up get back in shape. Russell has also draws upon his experience as an Ironman triathlete to help coach others through this life changing transformation.